Wednesday, December 29, 2010
Saturday, December 18, 2010
Friday
Friday, December 17, 2010
Turn Hiding OFF
I have been hiding from myself. I have realized that I am living in survival mode and within this have accepted and allowed myself to, for example,
I am hiding from myself. I am hiding in not doing what I have to do and going into a relationship, for instance with flat mates, to not feel bad. Recently I smoked. Yesterday I did. And today , after realizing that I was able to do much more in relation to my brother - I wanted to smoke again -. I have a relationship with him and I wanted him to realize himself. and now that he is in the psychiatric I see that he is not able to 'make it' but I wanted him to 'make it' in self interest in my relationship with him and because it is 'my family'. And I cannot help myself if I want to help him and don't help myself. Fuck that then. I am not able to cure mental diseases, not I am able to assist myself effectively - how can I am able to assist others? This is common sense. I let go of wanting to help my brother. Now different emotions come up: sadness, anger. First anger then sadness as if 'I can't do nothing about it' - this is a trap for me to react and go 'YES I CAN DO SOMETHING' but = If I can't assist myself effectively I cannot assist anyone effectively. I will not try to help my brother even though I would like to do it but I realize I cannot do it so there is nothing more to say. Instead I will assist myself so I can assist others effectively - and him if he steps up to me and ask or if I see I can assist him - always only if I see I can assist him -.
How can I assist myself first?
- GET SCHOOL DONE
- Get a job
- Get the ITD done
- Become active participant in DIP
- Purify myself with self forgiveness and self honesty - tools shared at Desteni
This is what I've been hiding from. I was giving up myself.
I forgive myself for accepting and allowing myself to give up on myself.
I forgive myself for accepting and allowing myself to fear facing myself.
I forgive myself for accepting and allowing myself to believe that I cannot assist myself
I forgive myself for accepting and allowing myself to fear myself
I forgive myself for accepting and allowing myself to want to go in a relationship with food, smoking cigarettes, flat mates, the mind, thoughts, desires, fear and do it instead of facing myself and pushing myself to become and realize myself as life in self honesty.
I forgive myself for accepting and allowing myself to not be kind with myself.
I forgive myself for accepting and allowing myself to feel and believe that I am alone
I forgive myself for accepting and allowing myself to instead of purifying myself in self honesty within self forgiveness, go into a relationship with my enviroment and surroundings.
I forgive myself for accepting and allowing myself to be ashamed for not having directed myself in self honesty but in fear
I forgive myself for accepting and allowing myself to fear myself and what I've become within it
I forgive myself for accepting and allowing myself to go into a relationship with coffee instead of facing myself and what I have to do
I forgive myself for accepting and allowing myself to judge what I have to do as a burden instead of seeing that it is me assisting and supporting myself in my application in this world
I forgive myself for accepting and allowing myself to want to feel good about myself in 'wanting to help my brother' instead of me assisting me effectively
I forgive myself for accepting and allowing myself to use the wanting of assisting my brother as the reason why I am not directing myself instead of seeing in self honesty that I am not assisting him and unable to do so if I don't assist and support myself first and so within this realize that I was using him as an excuse to not stand up for myself and that I didn't wanted to assist him in fact.
I forgive myself for accepting and allowing myself to want to use the excuse of wanting to assist my brother to not have to stand up for myself
I forgive myself for accepting and allowing myself to not see that the only way to assist him is to assist ALL so ALL can get out of this and psychiatry will be no meore as it exists now.
I forgive myself for accepting and allowing myself to want to assist ALL instead of me assisting myself
I forgive myself for accepting and allowing myself to want to assist ALL instead of realizing that if I cannot assist myself I cannot assist anything or anyone in fact.
I forgive myself for accepting and allowing myself for accepting and allowing myself to have a relationship with the MacBook
I forgive myself for accepting and allowing myself to want to keep the Macbook instead of seeing the practicality that = I need money now and I can continue with my activities without it
I forgive myself for accepting and allowing myself to want to return to live with my mother to keep the macbook instead of seeing that within this I am giving up my self directive power because I could have avoided it.
I forgive myself for accepting and allowing myself to believe that I need the macbook to do what I have to do of assisting myself instead of seeing that I have another laptop that I can use
I forgive myself for accepting and allowing myself to want to feel special for having a Macbook.
My brother. I regret not having stood up while I was living with him this year in my grandma's flat. I think and believe that If I would had stood up for myself there I would have been able to assist my brother so no he would not be in the psychiatric. And maybe it is true but because I cannot change the passed (past) I am using this fact - that I did not stand up for myself - to judge myself and victimize myself for my brother's situation. But because I cannot change it - why am I doing it. - I am doing it because it is easier than stand up for myself NOW in fact, in every moment. I have memories of when we were at our bedroom. I have memories of when we were discussing in the kitchen where I wanted to remain stable - not react - to him asking me and reacting to me because I did not react to him instead of assisting him as me in doing what is best for the two of us - not letting him go nuts in front of me and me doing nothing.
I forgive myself for accepting and allowing myself to regret not having 'assisted my brother' this year when I was living with him within my application of assisting myself
I forgive myself for accepting and allowing myself to judge myself for not having stood up for myself this year while living with him
I forgive myself for accepting and allowing myself to regret not having stood up for myself in the believe that he would not be in the psychiatric if I would had stood up for myself within assisting myself in living in self honesty - as self honesty
I forgive myself for accepting and allowing myself to want to have assisted myself in the past in the believe that my brother would not be in the situation he is now if I would had done it
I forgive myself for accepting and allowing myself to pity myself for not having assisted and directed myself in the past because I see that it would maybe had assisted my brother and thus he not being now in the situation he is instead of assisting myself in every moment of breath not conditioned by the past
I forgive myself for accepting and allowing myself to want to assist my brother now that he is in the psychiatric instead of forgiving myself for not having assisted myself and him as me in the past
I forgive myself for accepting and allowing myself to not see that I cannot assist him in any way if I don't assist myself in the first place
I forgive myself for accepting and allowing myself to want to assist myself to assist my brother instead of assisting myself unconditionally
I forgive myself for accepting and allowing myself to want to obtain recognition for my brother for 'having helped him realizing himself'
I forgive myself for accepting and allowing myself to want to obtain worth from outside of myself in my brother instead of seeing that I am self worth already
I forgive myself for accepting and allowing myself to believe that in any way I can help my brother realizing himself - but that I can allow myself and assist myself to realize myself and within doing this I will be assisting him by being an example
I forgive myself for accepting and allowing myself to believe that my brother is more than me and thus I have to obtain his approval and recognition
I cannot change the past. I did not stand up for myself while he was living with me so he could see me as an example for him to stand up for himself. I forgive myself for accepting and allowing myself to not having stood up for myself in the past while I was living with him.
I forgive myself for accepting and allowing myself to want to had stood up for myself in the past in wanting my brother to stand up instead of me standing up in every moment that is the only moment I can stand up for myself
I forgive myself for accepting and allowing myself to feel powerless for not having stood up for myself in the past instead of realizing that I am powerless if I don't stand up for myself in every moment of breath
I forgive myself for not accepting or allowing myself to stand up for myself in every moment of breath
I forgive myself for accepting and allowing myself to use not having stood up in the past and my brother being now in a mental institution - aka psychiatric - as an excuse to blame myself for him being there to not have to stand up in every moment of breath - that is every day, every moment I live
I forgive myself for accepting and allowing myself to fool myself and use excuses of not having moved myself in the past and the outcomes of it - real or perceived - to not stand up for myself
I forgive myself for accepting and allowing myself to blame myself for my brother being in the situation he is in instead of standing up for myself in every moment of breath
I forgive myself for accepting and allowing myself to abuse myself within blaming myself for my brothers situation because I did not stand up for myself while he was not in the psychiatric and living with me instead of standing up for myself in every moment of breath
I forgive myself for accepting and allowing myself to miss myself within blaming myself for my brother situation and want to run away from myself because I feel bad for this
I forgive myself for accepting and allowing myself to feel bad because I see that I could have assisted him as me in me having stood up for myself in the past instead of seeing that feeling bad about this is abusing myself as it is participating and feeding the mind consciousness systems and not who I really am and it is not considering all life equally
I forgive myself for accepting and allowing myself to want to and search for an excuse to not stand up for myself
I forgive myself for accepting and allowing myself to want to feel good about not being standing up for myself now in 'wanting to care for my brother' because I feel bad because I did not stand up in the past and I believe that I could have helped my brother so he would not be in the psychiatric now
I forgive myself for accepting and allowing myself to want to, in self interest, believe that I am responsible for my brother be in the psychiatric
I forgive myself for accepting and allowing myself to use not having stood up for myself in the past and my brother being in a psychiatric now to regret not having stood up in the past to not stand up now
Monday, December 6, 2010
Fear of not surviving and hiding
Once at home I ate again, (I ate pasta before leaving) by now it was dark because it took me a lot of time going back and forth from the street/home because I did not did it effectively - and also because -- I forgot to say that I did the cashier payment after resting once I ate before leaving at midday. All in all, I was consumed by the experience of money and allowed it to control myself during my day - and I supressed myself from this by eating and surfing/watching videos on the internet - instead of me doing my school work, doing my ITD course, doing process ‘writting’ and so on - and well - I have fucked myself.
I forgive myself for accepting and allowing myself to judge myself as incapable of being self honest
I forgive myself for accepting and allowing myself to give up on myself
I forgive myself for accepting and allowing myself to fear not surviving
I forgive myself for accepting and allowing myself to judge myself as incapable of standing up for myself in not doing it
I forgive myself for accepting and allowing myself to want to attract attention of other beings because I am not directing myself
I forgive myself for accepting and allowing myself to go into victim mode when I see what I’ve accepted and allowed myself to do instead of stopping myself and forgiving myself unconditionally
I forgive myself for accepting and allowing myself to abuse self forgiveness by eating and suppressing myself in it instead of eating to support my body because I’ve already forgiven myself for doing this
I forgive myself for accepting and allowing myself to believe that I cannot have self trust because I’ve deceived myself knowing it and being aware of the consequences of my acts
I forgive myself for accepting and allowing myself to act against what I see is best for all - allow what I know is not what is best for all
I forgive myself for accepting and allowing myself to want it to be ‘too late’ for me to stand up for myself
I forgive myself for accepting and allowing myself to not see that there is not such a moment where it is too late to stand up for myself - while I am alive - but that I will experience suffering and will manifest suffering in this world by procrastinating on it or doing it half assed
I forgive myself for accepting and allowing myself to fear applying myself in self honesty
- I forgive myself for accepting and allowing myself to
I forgive myself for accepting and allowing myself to hide in eating food
I forgive myself for accepting and allowing myself to supress myself using food instead of sorting out what it is that I am experiencing within myself
I forgive myself for accepting and allowing myself to doubt myself
I forgive myself for accepting and allowing myself to believe that it is painful doing self forgiveness
I forgive myself for accepting and allowing myself to judge being self honest as difficult
I go to sleep even though I did not clear up this point of today’s dishonesties - I distracted myself with Mac videos on youtube in the middle of writting self forgiveness
