End of the cycle
Today has been the 'end of the cycle' with the current procrastination at school i.e. the day of the exam. I have to write more about this tomorrow - how have I experienced
I forgive myself for accepting and allowing myself to fear not waking up tomorrow morning
I forgive myself for accepting and allowing myself to fear not beig able to go to the practices'
I forgive myself for accepting and allowing myself to believe tht I can't direct myself
I forgive myself for accepting and allowing myself to believe that I don't hear the alarm
I forgive myself for accepting and allowing myself to want to hide from my reality
I forgive myself for accepting and allowing myself to believe that I am safe if I continue sleeping
I forgive myself for accepting and allowing myself to hide within sleeping - in sleeping
I forgive myself for accepting and allowing myself to react in anger to the tought that my father does the same of hiding sleeping
I forgive myself for accepting and allowing myself to not want to see that I have become my father
I forgive myself for accepting and allowing myself to believe that 'it is me' who wants to not face myself and instead continue sleeping instead of realizing that it is systems from my parents that I've accepted and allowed myself to participate in
I forgive myself for accepting and allowing myself to believe that I need to sleep more than 4 hours
I forgive myself for accepting and allowing myself to believe that I have to sleep 'at least 6 hours' to be able to wake up and stand up in the morning
I forgive myself for accepting and allowing myself to resist standing up in the morning when I wake up
I forgive myself for accepting and allowing myself to not realize that I am able to stand up even if I resist it so much
I forgive myself for accepting and allowing myself to believe that my resistances are 'more' than my self will
I forgive myself for accepting and allowing myself to believe that I cannot stand up to my resistances
I forgive myself for accepting and allowing myself to believe that I can hide sleeping instead of realizing in common sense that it only compounds what is to be faced
I forgive myself for accepting and allowing myself to make my process more difficult when I oversleep
I forgive myself for accepting and allowing myself to fear walking through standing up in the morning - I am self will
Tomorrow I will stand up after I wake up
I will not accept or allow myself to continue sleeping or on the bed lying
I forgive myself for accepting and allowing myself to not realize that I am self will
I am here
What happened today is: I fell to my resistances with school and did not face myself. I went to the exam without studying and one hour later because when it was 1hour to go I lied on my bed and tried to sleep to disconnect from having to do anything and so because I did not set up the alarm I woke up late and I arrived 1 hour later to the exam. The teacher said 'you always arrive late' and I said yes - this pattern exist since I was about 15. I started to do the exam - I was doing well but I had not enough time. Maybe I would have passed it with more time! And it is funny (I deleted funny but will leave it here) that I was resisting studying and maybe it was not necessary to pass the exam but because I did not study I feared failing and I resisted going to the exam and did not want to go so I slept when I had to study and arrived late and will be suspending it because of that. So I see that I have to stop myself but I arrive here at home and eat dinner then I come to my room and because I thought I have to do something I enjoy I go and watch some youtube videos and other random stuff - I see that I have to direct myself but I don't and time goes by - my lower leg hurts a bit = self movement - I don't move myself, my direction finger - don't remember but I think yes - also hurts a bit and I remember' I have to move myself but I ignore it... More time and here I am 3:03 writting here. 15 minutes ago I was at the kitchen becau... overindulging with food - and there I remebered of Lauri's video on the middle road ''he said that midleroaders would resist desires but when it is too much they will fall/give into and because they resist a bit they think they are in control or somehow different than those that are not in process - somehting like this. (didn't say anything about process, I did) So that's why at the beginning I wanted to procrastinate about writting abotu the end of the cycle because I have a picture of myself here that is rather unpleasant for myself to say the least. At the end of the exam I was calmed and I started to project the feeling and thoughts of 'I will to well this time' and it is not true - I cannot trust anything but what I am doing in the moment. Here I am writting - I am here writting and I am grateful that I am here and cannot be certain of anything that will come next because I cannot trust myself in the future because I have not proven myself that so here I am and that's it.
Tomorrow I have to go to practices and I am resisting it because today I had to go and did not and yesterday as well with the excuse to have to study and yesterday I lied telling that I was not feeling good and was not able to go because of my tooth operation on monday. Today I did not call there so I am possibly facing in the future some kind of bad feedback about it by my tutor
I am also worring about money because I see that this is running out - I have to sell stuff I have bought and have to find a job wich is something I am not doing and I fear not finding one
What I am doing is - I wanting to compensate the polarity good and bad here.. I stop
I forgive myself for accepting and allowing myself to believe that I am something different when I direct myself and when I don't
I forgive myself for accepting and allowing myself to go into the personality of 'I don't give a fuck' when I don't want to face myself
I forgive myself for accepting and allowing myself to participate in the personality of I don't give a fuck
I forgive myself for accepting and allowing myself to deliberately not face myself within school
I forgive myself for accepting and allowing myself to want to take revenge with school because of my past and having to repeat it by not doing anything school-related instead of seeing that it is only self abuse and I can't change anything from the past by continuing not wanting to participate in it
I remember when I was a kid that we went to live with other families in a big house and my mother wanted to do maths subject because we were not going to school but did sort of homeschooling which in fact was not doing anything - so my mother wanted to teach maths to me and I resisted it so much and I think it is because I blamed her for me being there and because I was not enjoying it - I was not enjoying being there with older kids and teens and some of them were abusive/authoritary thinking/believing that they where more than me because they were older and that I was a piece of shit because i was a little kid - less age than them. So I remember that my mother wanted me to do some operations but I ended up running away from her and not wanting to do anything - and I believe I don't like maths
I forgive myself for accepting and allowing myself to blame my mother for being at the multifamily house
I forgive myself for accepting and allowing myself to not talk with my mother about my experiences at the house when I was a kid
I forgive myself for accepting and allowing myself to believe that I have the answer to 'how I would have sorted my situation with my mother back then' instead of seeing what it is that I react to of my past and to people
I forgive myslef for accepting and allowing myself to want to not apply self forgiveness --- practicaly I have to stop because it's late but I am glad I have at least written something
I am commiting myself to write self forgiveness on the points above when I have the opportunity to do so - the point of school I will apply self foriveness tomorrow after eating at midday and resting a bit.
3:44
Excuse to not do self forgiveness - I can't sleep - I feel my stomach feeling bad
I forgive myself for acce`ting and allowing myslf to fear ging to the practices
I forgive myself for accepting and allowing myself to not be here in every moment ofbreath
I forgive myself for accepting and allowing myself to not be here in every moment of breath
I forgive myself for accepting and allowing myself to fear passing this course
- I stopped there but there is more to do obviously - Will do